to stay inspired and keep practising
- Writen by: Benita-Yoga
Benita teaches yoga classes in London, Barking, Forest Hill and Hackney. She has been a dedicated yoga practitioner for over 7 years, received her yoga teacher certificate in Sri Lanka (YogaArts School, Australia), accredited by Yoga Alliance UK. Her classes are a creative and joyful experience with strong connection of mind and body, resulting in feeling energised but also balanced and calm. Suitable for all levels.