Close this search box.

Raise Your Vibration

Join Yoga and Gong retreat in Spain

30th Apr - 5th of May 2024

Embodied yoga practice and sacred sounds of the gongs,
surrounded by the energy of nature in south of Spain
will take you back to a natural state of equanimity.

Early Birds DISCOUNT until 29th of Feb

Why Going On Retreat with Us?

Embodied yoga practice and gong meditation are wonderful tools for a deeper connection with our bodies, a deeper listening to ourselves, and a deep, deep relaxation of the mind and body. This is a unique opportunity to experience these two ancient practices together.

This retreat will be a chance to remind ourselves that our own well-being is important. For us, people living in the London area, it is vital to find the time to take a break from the hustle and bustle of the city to spend some time closer to nature, in an environment that is calm and relaxing. 

Through regular morning and evening practices of yoga, breathing, guided meditation, and lots of sound baths, we will restore the healthy rhythms in our body. As an experienced yoga teacher I will offer you my guidance and support through these practices so you can stimulate the natural mechanisms of revitalization and relaxation on a physical, mental, and emotional level. Our bodies know how to return to harmony, so during this retreat I will create a safe space for you to slow down and take a step back. To observe, to learn and let go of what no longer serves us.

You can spend your free time exploring the area, the village, or the surrounding hills, or simply rest, read a book, or spend time with other like minded people. Allow yourself to do what you want, to do what recharges your batteries, whatever fills your cup. This retreat is about you and your needs.

Join us for this so needed time off, to focus on and take care of yourself, to raise your vibration. Please spread the news and maybe your friends would like to join too 🙂

Costs and What's included?

£780 / Full Price (£350 deposit to secure the space)
£680 / Early Birds DISCOUNT if paid in full before 29th Feb

– 4 nights accomodation
– 3 meals a day

– morning & evening practices of yoga, guided meditation, breathwork & gong baths

All sessions offered during this retreat are suitable for all levels, beginners are welcome. You will be guided through any breathing, meditation and movement on the mat. Yoga classes will always start with easier options and slowly more will be added on as and if our body, your nervous system is ready, remembering that yoga is not about the shape, but about how we feel it.

– shared family-like apartment homes with 2-3 bedrooms each with plenty of communal space. Each apartment has a kitchen and bathroom and sitting room
– for those who need extra private accomodation, we can help you with that, at an additional fee of £45 per/night
– double bed rooms are also available for couples or friends comfortable in one bed together

– flights or travel costs to and from the airport (I will create a Whatsapp group to help everyone communicate and share transport)
– any additional activities or snacks

The retreat will start on 30th of Apr, Wednesday afternoon 5.30pm local time with the opening circle and dinner and finish on 5th of May, Sunday after the morning yoga and breakfast.

A non-refundable deposit of £350 is required to confirm your space. The remainder of your balance needs to be paid until 31st of March. The remaining balance, if paid prior to the payment due date (31st March), is refundable up until 31st March, after this time is becomes non-refundable. Payment method of the remaining balance is by bank transfer.

Terms and Conditions apply.

Where are we going?

Jubrique, a beautiful village where the Tone of Life Centre is based, is nestled into the hills of the Genal Valley in Malaga, Spain. Address: Tone of Life Centre, C. Cruz, 23, 29492 Jubrique, Málaga, Spain

The average temperature in May is  14°C night / 23°C day.

The closest international airport is in Malaga and Gibraltar. I will create a Whatsapp group where we can communicate regarding the flights and organise shared transport from the airport.

See Previous Yoga Retreats
Play Video
Play Video about benita yoga retreat in poland collage-2019
Still Have Questions?