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Slow Flow Yoga & Sound - Online LIVE STREAM CLASS

wed01sep7:00 pmwed8:15 pmEvent OverCompletedSlow Flow Yoga & Sound - Online LIVE STREAM CLASS7:00 pm - 8:15 pm Online - Virtual Event

Event Details

This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part of the practice invites to connect with ones inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely.

You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, you will receive a link to the recording of the session to practise when it is more convenient for you.

Price:
– single class – £8
– 6 classpack – £45 / 2 months expiry from purchase date

By booking classes you are accepting my terms and conditions.

If you would like to join us in person, please book your space HERE.

Time

(Wednesday) 7:00 pm - 8:15 pm

Location

Online - Virtual Event

Ticket Section Title

Tickets are not available for sale any more for this event!

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