I’m happy to announce a New Year’s offer for Yoga classes in Barking Bathhouse in London
Regular prices for a course of 10 classes are :
£60 for 10 weekday classes Now only £50*
£70 for 10 weekend classes Now only £60*
*This offer is available to purchase until the end of January
with 3 months expiry from purchase date
If you’re thinking of a more regular yoga practice this year it’s a great way to start. Paying for 10 classes will motivate you to stick to your plan and now it’s cheaper than ever…… only £5 per 1h yoga class!
Vinyasa yoga is a further developed form of Hatha Yoga based on a sequences of breath-synchronized movements used to transition between sustained postures. This form of yoga offers a range of health benefits to those who practice it, as it encompasses all areas of mind, body and spirit. The flowing, dynamic and continual movement, from one pose to another gives you a cardiovascular benefit. The routine practice of vinyasa yoga can increase muscle strength, endurance, flexibility and reduce levels of stress.