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Do You need Yoga Retreat?

I am back from Spain, back from everyday sunshine, intense fragrance of flowers and herbs, sounds of crickets and the river. I spent 5 days almost entirely outside, close to nature, feeling the air, the Sun and refreshing river waters on my skin. Pure joy for the senses. I took some time off and spent […]

How was it in Poland?

benita yoga retreat in poland collage-2019

In May we spend time practising yoga and relaxing in this magical place in the mountains. It was fantastic, wonderful place, great people, lovely weather, delicious food.But as they say, images speak the thousand words, so I’ll leave you with this video capturing some moments of our stay in Poland. Also some still images available […]

Who Needs a Retreat?

Walk-in-the-Mountain

I have been wanting to do this for a while. Thinking about how I want it to be, where and when I want it to happen. I didn’t rush the process, I allowed the opportunity and answers to unfold when the time is right. And so the day has come to invite you all to […]