december, 2017

fri8dec7:00 pm- 10:00 pmSold Out!Winter Yoga & Gong Feast at The Boathouse in Barking7:00 pm - 10:00 pm 62-76 Abbey Rd, Barking IG11 7BTEvent Type :Boathouse Barking,workshops

Event Details

Why not making our last Sound Bath this year a bit more special?
Every year before Xmas there are so many things to do, presents to buy, things to organise, Xmas parties to attend. As magical as Xmas time can be it may also be a really intensive time for some of us.
I would like to give you the opportunity to slow down a little, relax, tune in and nourish all your senses in a more festive atmosphere.
Friday 8th of December 7pm – 10pm
cost £35*, booking required
@The Boathouse Studios,
80 Abbey Road,
Barking, IG11 7BT
For further directions to The Boathouse click here. Parking available.
What’s included:
-guided meditation
-relaxing breath work
-gentle yoga (suitable for beginners)
-sound bath (more about sound baths here)
-vegetarian meal home-made by Chef Radek @Skilled Consulting
*non-refundable, non-transferable

Buy Ticket

Winter Yoga & Gong Feast

Tickets are not available for sale any more for this event!


(Friday) 7:00 pm - 10:00 pm


The Boathouse in Barking

62-76 Abbey Rd, Barking IG11 7BT

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About Benita

Benita has been a dedicated yoga practitioner for over 10 years, received her RYT200 - level1 yoga teacher certificate in Sri Lanka (YogaArts School) and RYT300- level2 in Bali, Indonesia (YogaArts School), accredited by Yoga Alliance UK. Her classes are a creative and joyful experience with strong connection of mind and body, resulting in feeling energised but also balanced and calm. Suitable for all levels. read more

Benita is Associate Level Two member of Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.

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