december, 2018

sat8dec10:00 am- 2:00 pmEvent OverWinter Yoga & Gong Brunch at The Boathouse in Barking10:00 am - 2:00 pm 80 Abbey Road, Barking Gt Lon IG11 7BTEvent Type :Boathouse Barking,workshops

Event Details

An opportunity for all of us to slow down a little, relax, tune in and nourish all our senses in a more festive atmosphere.

There will be space for some
-relaxing breath work,
-guided meditation,
-slow flow yoga (suitable for beginners),
-sound bath
-Xmas inspired brunch (you’re welcome to bring food to share)
Booking is required so we know how much food to prepare 🙂
Join us 🙂
Saturday 8th of December 10am – 14pm
cost £25*
@The Boathouse Studios,
80 Abbey Road,
Barking, IG11 7BT
For further directions to The Boathouse click here. Parking available.
*non-refundable, non-transferable

Buy Ticket

Winter Yoga & Gong Feast

Tickets are not available for sale any more for this event!

Time

(Saturday) 10:00 am - 2:00 pm

Location

The Boathouse in Barking

80 Abbey Road, Barking Gt Lon IG11 7BT

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About Benita

Benita has been a dedicated yoga practitioner for over 10 years, received her RYT200 - level1 yoga teacher certificate in Sri Lanka (YogaArts School) and RYT300- level2 in Bali, Indonesia (YogaArts School), accredited by Yoga Alliance UK. Her classes are a creative and joyful experience with strong connection of mind and body, resulting in feeling energised but also balanced and calm. Suitable for all levels. read more

Benita is Associate Level Two member of Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.

Find us on  Yoga Hub | Benita-Yoga
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