This is a repeating eventjanuary 16, 2021 10:00 am
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking. This class is open for all levels, as the options
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking.
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please check in with the QR code for NHS Covid-19 app
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the communal areas of the building
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
*Payment is non-refundable and non-transferable.
Due to covid restrictions please use the below entrance:
(Saturday) 10:00 am - 11:15 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT