wed11dec8:15 pm9:15 pmSold Out!FeaturedVinyasa Flow Yoga For Beginners Level2 - 6 weeks course 13th Nov - 18th Dec8:15 pm - 9:15 pm 62-76 Abbey Rd, Barking IG11 7BTEvent Type :Boathouse Barking,Courses
-would you like to begin your regular yoga practice but don't know where to start? -have you attended some yoga classes and not sure 'you're doing it right'? -want to learn how
-would you like to begin your regular yoga practice but don’t know where to start?
-have you attended some yoga classes and not sure ‘you’re doing it right’?
-want to learn how to modify the pose for your specific needs?
-would like to continue the exploration of yoga poses (asanas), pranayamas (breathing techniques) and meditation?
-or maybe you need to slow down your practice and pause to listen to your body, your breath more and revisit the foundations of yoga?
This course may be for you 🙂
I will lead you through this course to deepen your awareness of the connection of the body and mind, to recognize how you can support your goals in life through the yoga practice, while developing physical strength, stability, mobility and peace of mind. Plus some useful hints and tips to take on to any other daily activities.
Course will start on 13th of November and finish on 18th of December, Wednesday 8.15pm – 9.15pm.
Venue: The Boathouse in Barking, 62-76 Abbey Rd, Barking IG11 7BT (parking available)
For further directions to The Boathouse click here.
Cost £55* for the course.
You are welcome to bring your own mat, otherwise we keep spare ones in the studio. Other yoga props will be provided.
BUY 6 WEEKS BEGINNERS YOGA COURSE LEVEL2
Tickets are not available for sale any more for this event!
(Wednesday) 8:15 pm - 9:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT