This is a repeating eventMarch 27, 2019 08:15:pm
-have you completed Level 1
-have you completed Level 1 course and thinking what to do next?
-attended few yoga classes and not sure ‘you’re doing it right’?
-want to learn how to modify the pose for your specific needs?
-would like to continue the exploration of yoga poses (asanas), pranayamas (breathing techniques) and meditation?
This course may be for you 🙂
I will lead you through this course to deepen your awareness of the connection of the body and mind, to recognize how you can support your goals in life through the yoga practice, while developing physical strength, stability, mobility and peace of mind. Plus some useful hints and tips to take on to any other daily activities.
Course will start on 27th of March and finish on 1st of May, every Wednesday 8.15pm – 9.15pm.
Venue: The Boathouse in Barking, 62-76 Abbey Rd, Barking IG11 7BT (parking available)
For further directions to The Boathouse click here.
Cost £55* for the course.
You are welcome to bring your own mat, otherwise we keep spare ones in the studio. Other yoga props will be provided.
BUY 6 WEEKS BEGINNERS YOGA COURSE LEVEL2
Tickets are not available for sale any more for this event!
(Wednesday) 8:15 pm - 9:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT