Vinyasa Flow Yoga for Beginners in Hackney DownsBenita Yoga Teacher East London | Barking & Dagenham | Ilford | Essex | Forest Hill | Hackney | Newham | Romford | East Ham | Redbridge | West Ham

october, 2019

thu24oct1:00 pm2:00 pmThe Well Garden Centre in Hackney Downs - Vinyasa Yoga1:00 pm - 2:00 pm Event Type :The Well Garden,Vinyasa Yoga Class

Event Details

Challenge yourself with this dynamic yoga class. I will guide you through a sequence of postures that challenge strength and build mobility for an entire body, before a well deserved relaxation to leave you feeling rejuvenated.
This is an open level class suitable for all practitioners.

Please check or contact The Well Garden team on 0203 095 9735 for more details.

I’ll be also happy to answer – email: or find me on Facebook: Benita-Yoga


(Thursday) 1:00 pm - 2:00 pm


Hackney Downs Studios

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About Benita

Benita has been a dedicated yoga practitioner for over 10 years, received her RYT200 - level1 yoga teacher certificate in Sri Lanka (YogaArts School) and RYT300- level2 in Bali, Indonesia (YogaArts School), accredited by Yoga Alliance UK. Her classes are a creative and joyful experience with strong connection of mind and body, resulting in feeling energised but also balanced and calm. Suitable for all levels. read more

Benita is Associate Level Two member of Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.

Find us on  Yoga Hub | Benita-Yoga
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