july, 2019

sat13jul9:00 am- 1:00 pmSummer Yoga & Gong Brunch at The Boathouse in Barking9:00 am - 1:00 pm 62-76 Abbey Rd, Barking IG11 7BTEvent Type :Boathouse Barking,workshops

Event Details

An opportunity for all of us to get together to slow down, tune in, relax and nourish all our senses.

There will be space for some
-relaxing breath work,
-guided meditation,
-slow flow yoga (suitable for beginners),
-sound bath
-Summer brunch (you’re welcome to bring food to share)
Booking is required so we know how much food to prepare.
Join this mini-retreat in Barking 🙂
Saturday 13th of July 9am – 13pm
cost £25*
@The Boathouse Studios,
62 – 76 Abbey Road,
Barking, IG11 7BT
For further directions to The Boathouse click here. Parking available.
*non-refundable, non-transferable

Buy Ticket

Supper Yoga & Gong Brunch

Price: £25.00



(Saturday) 9:00 am - 1:00 pm


The Boathouse in Barking

62-76 Abbey Rd, Barking IG11 7BT

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About Benita

Benita has been a dedicated yoga practitioner for over 10 years, received her RYT200 - level1 yoga teacher certificate in Sri Lanka (YogaArts School) and RYT300- level2 in Bali, Indonesia (YogaArts School), accredited by Yoga Alliance UK. Her classes are a creative and joyful experience with strong connection of mind and body, resulting in feeling energised but also balanced and calm. Suitable for all levels. read more

Benita is Associate Level Two member of Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.

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