Online Vinyasa Flow Yoga Class in Barking, EssexBenita Yoga Teacher East London | Barking & Dagenham | Ilford | Essex | Forest Hill | Hackney | Newham | Romford | East Ham | Redbridge | West Ham

september, 2020

This is a repeating event

sat26sep10:30 am11:45 amEvent OverVinyasa Flow Yoga - LIVE STREAM10:30 am - 11:45 am

Event Details

This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.


Live Stream Class – How to join

We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.

Prices have been reduced for online sessions:

– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc


(Saturday) 10:30 am - 11:45 am

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Tickets are not available for sale any more for this event!

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About Benita

Benita has been a dedicated yoga practitioner for over 10 years, received her RYT200 - level1 yoga teacher certificate in Sri Lanka (YogaArts School) and RYT300- level2 in Bali, Indonesia (YogaArts School), accredited by Yoga Alliance Professionals. Her classes are a creative and joyful experience with strong connection of mind and body, resulting in feeling energised but also balanced and calm. Suitable for all levels. read more

Benita is Experienced Yoga Teacher member of Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.

Find us on  Yoga Hub | Benita-Yoga
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