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Event Type 2
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in Studio
Online - Virtual Event
april
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
may
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
june
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
july
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
august
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Monday) 7:00 pm - 8:00 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of instruments like gongs, bowls and chimes. First part of the practice invites to connect with your inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely. This class is suitable for beginners.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Wednesday) 7:00 pm - 8:15 pm
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Prices:
– single class – £13
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£36
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£70
– 10 classpack – access to any weekly class, 90 days expiry from purchase date – *£110
– monthly – unlimited access to all weekly classes + online yoga studio for 30 days – *£65
*special events, like courses, Gong Baths, workshops etc not included
Check the directions to the studio HERE.
Parking is available, the code for the parking gate is sent with the confirmation of the booking.
By booking classes you accept my terms and conditions.
(Saturday) 9:30 am - 10:30 am
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT