Event Type : Yoga Class
Event Type Yoga Class
Date
Title
Color
Event Type
All
Gong Bath
Meditation
Workshops & Courses
Yoga Beginners Course
Yoga Class
Event Type 2
All
in Studio
Online - Virtual Event
december
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part of the practice invites to connect with ones inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely.
************
Live Stream Slow Flow Yoga & Sound – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Wednesday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Saturday) 10:00 am - 11:15 am
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Monday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part of the practice invites to connect with ones inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely.
************
Live Stream Slow Flow Yoga & Sound – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Wednesday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Saturday) 10:00 am - 11:15 am
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Monday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part of the practice invites to connect with ones inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely.
************
Live Stream Slow Flow Yoga & Sound – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Wednesday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Saturday) 10:00 am - 11:15 am
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Monday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part of the practice invites to connect with ones inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely.
************
Live Stream Slow Flow Yoga & Sound – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Wednesday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Saturday) 10:00 am - 11:15 am
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Monday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part of the practice invites to connect with ones inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely.
************
Live Stream Slow Flow Yoga & Sound – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Wednesday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
january
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Saturday) 10:00 am - 11:15 am
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking. This class is open for all levels, as the options
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking.
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please check in with the QR code for NHS Covid-19 app
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the communal areas of the building
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
*Payment is non-refundable and non-transferable.
Due to covid restrictions please use the below entrance:
Time
(Monday) 7:00 pm - 8:15 pm
Location
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
Ticket Section Title
**All Fields are required.
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Monday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
Join me for a weekly Slow Flow&Sound class at the Boathouse Studios in Barking. This class is a perfect way to finish a day as
Event Details
Join me for a weekly Slow Flow&Sound class at the Boathouse Studios in Barking.
This class is a perfect way to finish a day as it combines slow flow yoga with longer sound relaxation at the end, with the sounds of crystal bowls, Himalayan bowls and chimes. It is suitable for beginners offering slower paced movements, there is more time to explore each shape, more time to connect and to relax at the end.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please check in with the QR code for NHS Covid-19 app
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the communal areas of the building
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
*Payment is non-refundable and non-transferable.
Due to covid restrictions please use the below entrance:
Time
(Wednesday) 7:00 am - 8:15 am
Location
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
Ticket Section Title
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part of the practice invites to connect with ones inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely.
************
Live Stream Slow Flow Yoga & Sound – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Wednesday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Saturday) 10:00 am - 11:15 am
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking. This class is open for all levels, as the options
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking.
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please check in with the QR code for NHS Covid-19 app
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the communal areas of the building
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
*Payment is non-refundable and non-transferable.
Due to covid restrictions please use the below entrance:
Time
(Saturday) 10:00 am - 11:15 am
Location
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
Ticket Section Title
**All Fields are required.
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking. This class is open for all levels, as the options
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking.
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please check in with the QR code for NHS Covid-19 app
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the communal areas of the building
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
*Payment is non-refundable and non-transferable.
Due to covid restrictions please use the below entrance:
Time
(Monday) 7:00 pm - 8:15 pm
Location
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
Ticket Section Title
**All Fields are required.
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Monday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
Join me for a weekly Slow Flow&Sound class at the Boathouse Studios in Barking. This class is a perfect way to finish a day as
Event Details
Join me for a weekly Slow Flow&Sound class at the Boathouse Studios in Barking.
This class is a perfect way to finish a day as it combines slow flow yoga with longer sound relaxation at the end, with the sounds of crystal bowls, Himalayan bowls and chimes. It is suitable for beginners offering slower paced movements, there is more time to explore each shape, more time to connect and to relax at the end.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please check in with the QR code for NHS Covid-19 app
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the communal areas of the building
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
*Payment is non-refundable and non-transferable.
Due to covid restrictions please use the below entrance:
Time
(Wednesday) 7:00 am - 8:15 am
Location
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
Ticket Section Title
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part of the practice invites to connect with ones inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely.
************
Live Stream Slow Flow Yoga & Sound – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Wednesday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Saturday) 10:00 am - 11:15 am
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking. This class is open for all levels, as the options
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking.
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please check in with the QR code for NHS Covid-19 app
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the communal areas of the building
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
*Payment is non-refundable and non-transferable.
Due to covid restrictions please use the below entrance:
Time
(Saturday) 10:00 am - 11:15 am
Location
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
Ticket Section Title
**All Fields are required.
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking. This class is open for all levels, as the options
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking.
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please check in with the QR code for NHS Covid-19 app
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the communal areas of the building
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
*Payment is non-refundable and non-transferable.
Due to covid restrictions please use the below entrance:
Time
(Monday) 7:00 pm - 8:15 pm
Location
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
Ticket Section Title
**All Fields are required.
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Monday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
Join me for a weekly Slow Flow&Sound class at the Boathouse Studios in Barking. This class is a perfect way to finish a day as
Event Details
Join me for a weekly Slow Flow&Sound class at the Boathouse Studios in Barking.
This class is a perfect way to finish a day as it combines slow flow yoga with longer sound relaxation at the end, with the sounds of crystal bowls, Himalayan bowls and chimes. It is suitable for beginners offering slower paced movements, there is more time to explore each shape, more time to connect and to relax at the end.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please check in with the QR code for NHS Covid-19 app
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the communal areas of the building
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
*Payment is non-refundable and non-transferable.
Due to covid restrictions please use the below entrance:
Time
(Wednesday) 7:00 am - 8:15 am
Location
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
Ticket Section Title
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part of the practice invites to connect with ones inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely.
************
Live Stream Slow Flow Yoga & Sound – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Wednesday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Saturday) 10:00 am - 11:15 am
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking. This class is open for all levels, as the options
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking.
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please check in with the QR code for NHS Covid-19 app
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the communal areas of the building
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
*Payment is non-refundable and non-transferable.
Due to covid restrictions please use the below entrance:
Time
(Saturday) 10:00 am - 11:15 am
Location
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
Ticket Section Title
**All Fields are required.
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Monday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking. This class is open for all levels, as the options
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking.
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please check in with the QR code for NHS Covid-19 app
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the communal areas of the building
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
*Payment is non-refundable and non-transferable.
Due to covid restrictions please use the below entrance:
Time
(Monday) 7:00 pm - 8:15 pm
Location
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
Ticket Section Title
**All Fields are required.
Event Details
Join me for a weekly Slow Flow&Sound class at the Boathouse Studios in Barking. This class is a perfect way to finish a day as
Event Details
Join me for a weekly Slow Flow&Sound class at the Boathouse Studios in Barking.
This class is a perfect way to finish a day as it combines slow flow yoga with longer sound relaxation at the end, with the sounds of crystal bowls, Himalayan bowls and chimes. It is suitable for beginners offering slower paced movements, there is more time to explore each shape, more time to connect and to relax at the end.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please check in with the QR code for NHS Covid-19 app
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the communal areas of the building
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
*Payment is non-refundable and non-transferable.
Due to covid restrictions please use the below entrance:
Time
(Wednesday) 7:00 am - 8:15 am
Location
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
Ticket Section Title
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part of the practice invites to connect with ones inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely.
************
Live Stream Slow Flow Yoga & Sound – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Wednesday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking. This class is open for all levels, as the options
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking.
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please check in with the QR code for NHS Covid-19 app
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the communal areas of the building
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
*Payment is non-refundable and non-transferable.
Due to covid restrictions please use the below entrance:
Time
(Saturday) 10:00 am - 11:15 am
Location
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
Ticket Section Title
**All Fields are required.
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Saturday) 10:00 am - 11:15 am
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
february
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Monday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking. This class is open for all levels, as the options
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking.
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please check in with the QR code for NHS Covid-19 app
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the communal areas of the building
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
*Payment is non-refundable and non-transferable.
Due to covid restrictions please use the below entrance:
Time
(Monday) 7:00 pm - 8:15 pm
Location
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
Ticket Section Title
**All Fields are required.
Event Details
Join me for a weekly Slow Flow&Sound class at the Boathouse Studios in Barking. This class is a perfect way to finish a day as
Event Details
Join me for a weekly Slow Flow&Sound class at the Boathouse Studios in Barking.
This class is a perfect way to finish a day as it combines slow flow yoga with longer sound relaxation at the end, with the sounds of crystal bowls, Himalayan bowls and chimes. It is suitable for beginners offering slower paced movements, there is more time to explore each shape, more time to connect and to relax at the end.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please check in with the QR code for NHS Covid-19 app
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the communal areas of the building
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
*Payment is non-refundable and non-transferable.
Due to covid restrictions please use the below entrance:
Time
(Wednesday) 7:00 am - 8:15 am
Location
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
Ticket Section Title
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part
Event Details
This is a unique combination of slower paced vinyasa flow movements with the relaxing sounds of nature and instruments like gongs, bowls and chimes. First part of the practice invites to connect with ones inner-self via fluid and mindful movements and finding ones own rhythm of the breath. This provides the foundation for the second part of the practice slowly leading to stillness, letting go of any tension, listening and deep relaxation. The healing sounds of the instruments encourage the thinking mind to slow down, nervous system to calm and body to relax completely.
************
Live Stream Slow Flow Yoga & Sound – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Wednesday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking. This class is open for all levels, as the options
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking.
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please check in with the QR code for NHS Covid-19 app
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the communal areas of the building
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
*Payment is non-refundable and non-transferable.
Due to covid restrictions please use the below entrance:
Time
(Saturday) 10:00 am - 11:15 am
Location
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
Ticket Section Title
**All Fields are required.
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Saturday) 10:00 am - 11:15 am
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting
Event Details
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
************
Live Stream Class – How to join
We’re using the modern technology to help us stay connected, strong and balanced, physically, mentally and emotionally. Please join me where and when it’s convenient for you. You can access the sessions from the comfort of your home, garden, local park or forest. If you can’t make it, please let me know – you will receive a link to access the recording of the session and you can practise when it is more convenient for you. Monthly members receive the recording of yoga sessions automatically.
Prices have been reduced for online sessions:
– drop-in single yoga class – £8
– block of 6 classes (2 months expiry from purchase date) – £45*
– monthly – unlimited access to livestream yoga classes for a month, plus access to recording of these yoga classes – £40*
*not applicable to special events, like Gong Baths, workshops etc
Time
(Monday) 7:00 pm - 8:15 pm
Location
Online - Virtual Event
Ticket Section Title
Price £8.00 – £45.00
Buy Ticket**All Fields are required.
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking. This class is open for all levels, as the options
Event Details
Join me for a weekly Vinyasa Flow Yoga practice at the Boathouse Studios in Barking.
This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please check in with the QR code for NHS Covid-19 app
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the communal areas of the building
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
*Payment is non-refundable and non-transferable.
Due to covid restrictions please use the below entrance:
Time
(Monday) 7:00 pm - 8:15 pm
Location
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT
Ticket Section Title
**All Fields are required.
Event Details
Join me for a weekly Slow Flow&Sound class at the Boathouse Studios in Barking. This class is a perfect way to finish a day as
Event Details
Join me for a weekly Slow Flow&Sound class at the Boathouse Studios in Barking.
This class is a perfect way to finish a day as it combines slow flow yoga with longer sound relaxation at the end, with the sounds of crystal bowls, Himalayan bowls and chimes. It is suitable for beginners offering slower paced movements, there is more time to explore each shape, more time to connect and to relax at the end.
Cost £10* for 75min class. Booking online is required, as the spaces are limited, no drop-ins please.
Due to the current situation and government restrictions below are the guidelines to follow:
-please check in with the QR code for NHS Covid-19 app
-please bring your own mat, blocks, blankets, whatever you find useful in your practice; the studio is fully equipped but during coronavirus we will not share any yoga equipment
-please clean your hands upon entry with hand sanitisers provided
-there is a one-way system within the building, please follow the signs to enter and exit the studio
-please keep safe distance and wear a mask while in the communal areas of the building
-place a mat on one of the marked spots on the floor
-if you have covid-like symptoms, please stay home
If you’re not able to join the class, please let me know. I’ll send you the link to access the class online. Alternatively, I can send you the link to the recording of the class.
*Payment is non-refundable and non-transferable.
Due to covid restrictions please use the below entrance:
Time
(Wednesday) 7:00 am - 8:15 am
Location
The Boathouse in Barking
62-76 Abbey Rd, Barking IG11 7BT