gong bath
Do You need Yoga Retreat?
I am back from Spain, back from everyday sunshine, intense fragrance of flowers and herbs, sounds of crickets and the
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I know that many of you have been waiting for this moment for weeks now.
We are back in The Boathouse Barking Studios from 17th of May!!! We will have limited spaces to keep the safe distance between the mats therefore all bookings need to be done online.For now I’m planning to do both online zoom classes and in person classes at the same time. Eventually however I’d like to do them separately so changes in days and times will come in a couple of weeks.
You will see some minor changes on my website to allow you to book in-person classes, including monthly access and 6 class pack, online classes and new 6 weeks course for beginners that is starting in June. I hope you’re as excited as I am or maybe even more 🙂
I am back from Spain, back from everyday sunshine, intense fragrance of flowers and herbs, sounds of crickets and the
… I meditate. I am a classic example of Ayurvedic Vata type. For those of you who are not familiar
Recently I turned 45. It was a very different birthday for me. For the first time in years, decades even,
I would like to encourage you today to pause for a moment and think of how you support your body