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Benita Yoga Retreat 15 Jul 2018 how was it in Poland?

In May we spend time practising yoga and relaxing in this magical place in the moun...

Benita yoga retreat in Poland 25 Jan 2018 who needs a retreat?

I have been wanting to do this for a while. Thinking about how I want it to be, wher...

Upcoming Yoga and Gong Events

sun01dec9:45 am1:45 pmEvent OverFeaturedYoga | Vision Board | Gong Bath Christmas Retreat9:45 am - 1:45 pm 62-76 Abbey Rd, Barking IG11 7BT

tue10dec6:30 pm8:30 pmLUNA CIRCLE 10th of December6:30 pm - 8:30 pm 62-76 Abbey Rd, Barking IG11 7BT

mon03feb8:15 pm9:15 pmFeaturedVinyasa Flow Yoga For Beginners Level1 - 6 weeks course 3rd Feb - 9th Mar8:15 pm - 9:15 pm 62-76 Abbey Rd, Barking IG11 7BTEvent Type :Boathouse Barking,Courses

wed05feb8:15 pm9:15 pmWinter Gong Bath at The Boathouse in Barking8:15 pm - 9:15 pm 62-76 Abbey Rd, Barking IG11 7BTEvent Type :Boathouse Barking,workshops

sat08feb9:00 am9:45 amFeaturedMeditation for Beginners - 4 weeks course 8th - 29th Feb9:00 am - 9:45 am 62-76 Abbey Rd, Barking IG11 7BTEvent Type :Boathouse Barking,Courses

wed12feb8:15 pm9:15 pmFeaturedVinyasa Flow Yoga For Beginners Level2 - 6 weeks course 12th Feb - 18th Mar8:15 pm - 9:15 pm 62-76 Abbey Rd, Barking IG11 7BTEvent Type :Boathouse Barking,Courses

About Benita

Benita has been a dedicated yoga practitioner for over 10 years, received her RYT200 - level1 yoga teacher certificate in Sri Lanka (YogaArts School) and RYT300- level2 in Bali, Indonesia (YogaArts School), accredited by Yoga Alliance Professionals. Her classes are a creative and joyful experience with strong connection of mind and body, resulting in feeling energised but also balanced and calm. Suitable for all levels. read more

Benita is Experienced Yoga Teacher member of Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.

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