Latest Blog

21 Mar 2020 Live Yoga Sessions

Current situation is quite unusual and will be affecting more and more of us this w...

Benita Yoga Retreat 15 Jul 2018 how was it in Poland?

In May we spend time practising yoga and relaxing in this magical place in the moun...

Benita yoga retreat in Poland 25 Jan 2018 who needs a retreat?

I have been wanting to do this for a while. Thinking about how I want it to be, wher...

Upcoming Yoga and Gong Events

tue10mar6:20 pm8:20 pmLUNA CIRCLE 10th of March6:20 pm - 8:20 pm 62-76 Abbey Rd, Barking IG11 7BT

wed25mar8:15 pm9:15 pmEvent OverFeaturedVinyasa Flow Yoga For Beginners Level2 - 6 weeks course - Live Stream (25th Mar - 29th Apr)8:15 pm - 9:15 pm Event Type :Boathouse Barking,Courses

About Benita

Benita has been a dedicated yoga practitioner for over 10 years, received her RYT200 - level1 yoga teacher certificate in Sri Lanka (YogaArts School) and RYT300- level2 in Bali, Indonesia (YogaArts School), accredited by Yoga Alliance Professionals. Her classes are a creative and joyful experience with strong connection of mind and body, resulting in feeling energised but also balanced and calm. Suitable for all levels. read more

Benita is Experienced Yoga Teacher member of Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.

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