Latest Blog

Benita Yoga Retreat 15 Jul 2018 how was it in Poland?

In May we spend time practising yoga and relaxing in this magical place in the moun...

Benita yoga retreat in Poland 25 Jan 2018 who needs a retreat?

I have been wanting to do this for a while. Thinking about how I want it to be, wher...

Upcoming Yoga and Gong Events

mon26nov8:15 pm- 9:15 pmSold Out!Vinyasa Flow Yoga For Beginners - 6 weeks course 26th Nov - 14th Jan8:15 pm - 9:15 pm 80 Abbey Road, Barking Gt Lon IG11 7BTEvent Type :Boathouse Barking,Courses

sat8dec10:00 am- 2:00 pmEvent OverWinter Yoga & Gong Brunch at The Boathouse in Barking10:00 am - 2:00 pm 80 Abbey Road, Barking Gt Lon IG11 7BTEvent Type :Boathouse Barking,workshops

wed16jan8:15 pm- 9:15 pmGong Bath at The Boathouse in Barking8:15 pm - 9:15 pm 80 Abbey Road, Barking Gt Lon IG11 7BTEvent Type :Boathouse Barking,workshops

mon4feb8:15 pm- 9:15 pmVinyasa Flow Yoga For Beginners Level1 - 6 weeks course 4th Feb - 11th Mar8:15 pm - 9:15 pm 80 Abbey Road, Barking Gt Lon IG11 7BTEvent Type :Boathouse Barking,Courses

wed6feb8:15 pm- 9:15 pmVinyasa Flow Yoga For Beginners Level2 - 6 weeks course 6th Feb - 13th Mar8:15 pm - 9:15 pm 80 Abbey Road, Barking Gt Lon IG11 7BTEvent Type :Boathouse Barking,Courses

wed20mar8:15 pm- 9:15 pmGong Bath at The Boathouse in Barking8:15 pm - 9:15 pm 80 Abbey Road, Barking Gt Lon IG11 7BTEvent Type :Boathouse Barking,workshops

sun16jun - 22All DaySummer Solstice Yoga & Gong Retreat 2019(All Day) 43-353 Porąbka, ul. Łąkowa 6, PolandEvent Type :Boathouse Barking,Courses

About Benita

Benita has been a dedicated yoga practitioner for over 10 years, received her RYT200 - level1 yoga teacher certificate in Sri Lanka (YogaArts School) and RYT300- level2 in Bali, Indonesia (YogaArts School), accredited by Yoga Alliance UK. Her classes are a creative and joyful experience with strong connection of mind and body, resulting in feeling energised but also balanced and calm. Suitable for all levels. read more

Barking Yoga Meetup Group

Meetup

Benita is Associate Level Two member of Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.

Find us on Yoga Hub | Benita-Yoga
Back to Top