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Benita Yoga Retreat 15 Jul 2018 how was it in Poland?

In May we spend time practising yoga and relaxing in this magical place in the moun...

Benita yoga retreat in Poland 25 Jan 2018 who needs a retreat?

I have been wanting to do this for a while. Thinking about how I want it to be, wher...

Upcoming Yoga and Gong Events

mon13may8:15 pm- 9:15 pmSold Out!Vinyasa Flow Yoga For Beginners Level1 - 6 weeks course 13th May - 8th Jul8:15 pm - 9:15 pm 62-76 Abbey Rd, Barking IG11 7BTEvent Type :Boathouse Barking,Courses

wed15may8:15 pm- 9:15 pmSold Out!Vinyasa Flow Yoga For Beginners Level2 - 6 weeks course 15th May - 3rd Jul8:15 pm - 9:15 pm 62-76 Abbey Rd, Barking IG11 7BTEvent Type :Boathouse Barking,Courses

sun16jun - 22All DaySummer Solstice Yoga & Gong Retreat 2019(All Day) 43-353 Porąbka, ul. Łąkowa 6, PolandEvent Type :Boathouse Barking,Courses

sat13jul9:00 am- 1:00 pmSummer Yoga & Gong Brunch at The Boathouse in Barking9:00 am - 1:00 pm 62-76 Abbey Rd, Barking IG11 7BTEvent Type :Boathouse Barking,workshops

mon15jul8:15 pm- 9:15 pmVinyasa Flow Yoga For Beginners Level1 - 6 weeks course 15th Jul - 19th Aug8:15 pm - 9:15 pm 62-76 Abbey Rd, Barking IG11 7BTEvent Type :Boathouse Barking,Courses

wed17jul8:15 pm- 9:15 pmVinyasa Flow Yoga For Beginners Level2 - 6 weeks course 17th Jul - 21st Aug8:15 pm - 9:15 pm 62-76 Abbey Rd, Barking IG11 7BTEvent Type :Boathouse Barking,Courses

sat20jul9:00 am- 9:45 pmMeditation for Beginners - 4 weeks course 20th Jul - 10th Aug9:00 am - 9:45 pm 62-76 Abbey Rd, Barking IG11 7BTEvent Type :Boathouse Barking,Courses

About Benita

Benita has been a dedicated yoga practitioner for over 10 years, received her RYT200 - level1 yoga teacher certificate in Sri Lanka (YogaArts School) and RYT300- level2 in Bali, Indonesia (YogaArts School), accredited by Yoga Alliance UK. Her classes are a creative and joyful experience with strong connection of mind and body, resulting in feeling energised but also balanced and calm. Suitable for all levels. read more

Barking Yoga Meetup Group

Meetup

Benita is Associate Level Two member of Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.

Find us on Yoga Hub | Benita-Yoga
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