Spring Yoga & Gong Mountain Retreat
Thursday 3rd – Monday 7th of May 2018
This Spring I would like to invite you to delve deeply into the healing power of Yoga and Sound in a magical place in the heart of the Polish mountains.
…8 acres of paradise are guarded by the spirit of the forest, where the Silver Birch, Beech, Oak, Pine, Hazel, Mountain Ash and Fern sing their gentle song to the river who replies from the valley….
The space is indeed unique… surrounded by forest and vibrant nature, singing birds, deers walking freely in the forest and meadows which blossom with native flowers and herbs. You can enjoy the river, breath-taking views, pure air, fresh water and wonderful mountain walks. It is a perfect tranquil place to relax and recharge your batteries 🙂
Our 5 days retreat will be a wonderful opportunity to re-connect with your body and its needs through carefully designed yoga sessions, a chance to meet like-minded people. to let go of your daily life and dive into the healing sounds of gongs, deeply connect with surrounding nature and the feeling of yourself. In our busy lifes we need to give ourselves some space for more conscious, healthy movement, for more awareness maybe more stillness and more space for our needs. This may result in introducing a healthier lifestyle and finding a sense of coming back into balance.
lots of yoga and meditation classes
evening bonfire (weather permitting)
twin room accommodation in wooden cottages
3 healthy meals a day
free tea and coffee available all day
Accommodation is in wooden log cottages, beautifully located on a sunlit southern hill.
Each cottage has a small wood burning stove, fully equipped kitchenette and bathroom with shower and two bedrooms.
More details about the space HERE.
-early bird price: £430* by 28th of February 2018 (if paid in total)
-regular price: £500*, full price to be paid by 30th of March 2018
*£250 deposit required to reserve your place (non-refundable)
The nearest international airport is Krakow PL (70km) or Katowice PL (87km). Taxi arrangement available.
Porabka village with all the basic shops you need is 5 km from the centre.
Refund and Cancellation policy
£250 deposit is non-refundable.
You may cancel your booking at least 60 days before the start date in which case I will refund the amount you have paid, less your deposit and any paypal fees.
If you cancel within 60 days of the start date of the event there will be no refund unless I’m able to transfer your booking to another participant, in which case I will refund you the amount you have paid in respect of that event, less your deposit and any paypal fees.
Spring Yoga&Gong Mountain Retreat - deposit
3 (Thursday) - 7 (Monday)
The Tone of Life Retreat Centre
43-353 Porąbka, ul. Łąkowa 6, Poland