Latest Blog

what is yoga video 26 Apr 2016 what is yoga? – video

Yoga... can be experienced in so many ways... manifested in so many gestures (postur...

Benita Yoga Photo Session at The Boathouse in Barking , East London, Essex 03 Apr 2016 black & white yoga

Have a look at these amazing yoga pics taken in our studio @The Boathouse in Barking...

Upcoming Yoga and Gong Events

About Benita

Benita has been a dedicated yoga practitioner for 10 years, received her yoga teacher certificate in Sri Lanka (YogaArts School, Australia), accredited by Yoga Alliance UK. Her classes are a creative and joyful experience with strong connection of mind and body, resulting in feeling energised but also balanced and calm. Suitable for all levels. read more

Benita is Associate Level Two member of Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.

Find us on  Yoga Hub | Benita-Yoga
Back to Top